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Human Nutrition - Introduction to Macronutrients

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Human Nutrition - Introduction to Macronutrients

Human Nutrition - Introduction to Macronutrients is a free online course providing an in-depth look into the three energy-yielding macronutrients - carbohydrates, proteins and lipids. Our bodies require us to consume macronutrients on a daily basis to maintain numerous bodily functions such as growth and providing energy to carry out activities. In this free course, the learner will be introduced to the three energy-yielding macronutrients carbohydrates, proteins and lipids. The course covers the nature and roles of these primary macronutrients from the various types of carbohydrates to the importance and functions of lipids. This free course will be of great interest to all learners who want to understand and gain knowledge on macronutrients or any professional working in the areas of healthcare and health promotion and who would like to learn more about macronutrients. <br />

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