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Psychotherapy refers to the practices clinical psychologists use to treat mental disorders. While “therapy” can denote any intervention undertaken with the goal of healing someone (including medicinal treatments for physical problems), psychotherapy is specific in that it uses certain cognitive, behavioral, and emotional regulation techniques. Based on pop culture portrayals of psychotherapy, you may be imagining a patient lying on a couch, talking freely about whatever is on his or her mind, while a doctor scribbles notes. While there is some truth to this portrait, it is an obvious oversimplification. Psychotherapy often involves a pre-defined set of techniques that a counselor will use in order to solve the problems that his patient is encountering. These techniques often vary from therapist to therapist and depend on which school of thought the therapist subscribes to, that is, which perspectives he or she has adopted in order to explain the causes of and appropriate treatments for various disorders. Categories:
Social Sciences
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