Online courses directory (13677)
Learn yoga 30 minutes a day with poses, teachings for meditation, breathing, philosophy, chai tea. Beginners welcome.
Learn yoga 30 mins a day practicing same sequence daily; includes breathing practices, philosophy, meditation, chanting
Learn yoga 30 mins a day practicing same sequence each day, plus learn yoga breathing, philosophy, meditation, chanting.
Con esta serie de posturas relajarás y esitrarás tu cuerpo para sentirte mejor
Yoga is an exercise system used by millions of people around the world to gain a healthier lifestyle. In this free online course, Dashama, who is an innovator in the field of yoga, mind/body transformation and healing, will guide you to a deeper understanding of yourself through yoga, teaching you a powerful system to access a healthier physical and mental state of wellbeing. This course will be of great interest to all learners who would like to learn the basics of yoga and to learn how to gain a healthier and more energetic lifestyle.<br />
For learners who have completed the free online introductory yoga course titled "Yoga for a Healthier Lifestyle" available on ALISON, this new yoga course will be a welcome follow-up as it teaches you new yoga exercises and techniques that will help you improve your core strength and flexibility. This free online yoga course teaches you in a step-by-step manner more advanced yoga techniques such as how to fine tune your bodily alignment, improve your balance and posture, yoga techniques for the neck, hips and lower back, and very important breathing techniques for inner calm and stress relief. This free online yoga course will be of great interest to learners who have some knowledge and experience of yoga techniques and would like to gain a greater knowledge and understanding of more advanced techniques that will strengthen the inner core and improve flexibility.<br />
The Facial Yoga System is a series of Facial Yoga designed to improve your facial appearance.
Rejuvenate your body and center your mind with this step-by-step yoga course.
Are you interested in yoga but not sure where to start? This introductory yoga class package is your answer! These fourt
Fit yoga into your hectic schedule. Varied class lengths, meditation, massage, office yoga and yoga chocolate!
Practice 30 Minutes of yoga that builds core strength. Try morning to midday, for the beginner to intermediate student!
Learn a variety of simple (yet potent) yogic techniques involving breath, movement and meditation to overcome insomnia.
Join this 5-week, online workshop where you'll experience in-depth training in yoga for back and neck care.
A simple guide to moving your body and regulating your breathe, transforming your stress into something positive.
Interested in shedding some extra pounds? This Yoga for Weight Loss class package is your answer!
Aprende yoga desde tu propia casa
Learn proper posture technique and how to adapt, modify and adjust yoga poses for yourself or your class.
Une approche simple et accessible pour vous apprendre les bases du Yoga Postnatal
Une approche simple et accessible pour vous apprendre les bases du Yoga Prénatal
Consigue una espalda fuerte y sana practicando yoga y pilates desde casa
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