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Udemy: Yoga for Pregnant Women: Five Tips and Positions for the Expecting Mother

Yoga for Pregnant Women: Five Tips and Positions for the Expecting Mother
2013-10-11 23:47:05

Please note: Before starting any exercise program, consult your physician. Any woman who’s had a child before will tell you that pregnancy is tough on the body. You go through a lot of strain and wear, and you spend a lot of time feeling tired and sluggish. However, yoga is easy and can take a […]…

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