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edX: From Body to Brain – 5 Ways Food Improves Your Overall Health

From Body to Brain – 5 Ways Food Improves Your Overall Health
2017-04-05 17:57:31

You have probably heard time and time again that you need to eat more fruits and vegetables, more wholegrains and less processed food. But, do you really know why? A lot of focus is placed on the need to eat healthy in order to lose weight, and with good reason. However, there are many other benefits to eating healthy, other than weight loss that you... Read More about From Body to Brain – 5 Ways Food Improves Your Overall Health The post From Body to Brain – 5 Ways Food Improves Your Overall Health appeared first on edX Blog.

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