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Udemy: You are what you think, so mind what you
From the moment we wake up, the inner chatter of our mind starts up. It gets a bit quieter when we get fully absorbed with a creative task or mildly hypnotized with a TV programme, film or computer game. Only when we fall asleep, does it go fully silent again perhaps only to bubble below the surface of our awareness in the form of dreams. The rest of the time our mind gets involved with internal commentary about the world... Continue reading »…
