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Udemy: Yoga for Kids: 5 Benefits and Asanas (Yoga Postures)

Yoga for Kids: 5 Benefits and Asanas (Yoga Postures)
2013-05-29 00:52:50

Yoga can be a wonderful opportunity for kids to receive the benefits such as good posture, focus, flexibility, balance and peace of mind. In my basic yoga for kids course on udemy, viewers can learn the “how to” of several basic yoga poses with the help of visual aids, props, music, and student demonstrators throughout [...]…

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