Semester 1 Fall 2016

	Physical Education - Fitness Training Principles and Methods	ALISON	01 Sep 2016 - 29 Sep 2016	Completed
16 0 0 This Physical Education (PE or Phys Ed) course offers a comprehensive introduction to the topic and investigates the basics: from muscle response to the physiology, biology, and the science of sports. It covers the scientific basis of fitness and con…

	Physical Fitness - Fitness Tips and Workout Routines	ALISON	25 Sep 2016 - 16 Oct 2016	Completed
0 0 The free online course Physical Fitness - Fitness Tips and Workout Routines has been designed to teach you how to improve your physical health and well-being. The course will introduce you to the theoretical apsects of physical fitness and provide yo…

	Health and Fitness - Flexibility, Calisthenics and Plyometrics	ALISON	12 Oct 2016 - 26 Oct 2016	Completed
0 0 The free online course Health and Fitness - Flexibility, Calisthenics and Plyometrics is designed to show you how stretching exercises, calisthenics and plyometrics can be used to help improve your flexibility, core strength, and muscular speed and p…

Eben Burger